Spicy Jackfruit Curry - Recipe


 1/2 tsp chilli flakes

1 tin of Cooks&Co Young Green Jackfruit 

4 cloves Garlic

1/2 tsp ground ginger

1 large white onion, finely chopped

1 x 400g tinned tomatoes 

4 tbsp tomato puree 

120ml Vegetable stock

200g red or green lentils 

1 tbsp Lemon juice

1/2 tsp Salt

1 tbsp nutritional yeast (optional)

1/2 tbsp Turmeric

1/2 tbsp Cumin

 1 tbsp coconut oil

Preparation Time: 10 mins

Cooking Time:  45 minutes

Serves: 2 - 3

Preparation Method

1. Heat the coconut oil in a pan over a medium - high heat and add the onions.

2. Cook for a few mins until they start the brown and add the spices.

3. Add the tomatoes, veg stock, lentils and jackfruit.

4. Bring the heat down to low-medium and stir in the tomato puree, lemon juice and nutritional yeast. Allow to simmer for 20-25 mins until the lentils are cooked.

5. Serve up with some rice and enjoy!


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