Vegan Jackfruit Burgers  - Recipe


  • 1 tin Cooks&Co Young Green Jackfruit
  • 1 brown onion, sliced into strips
  • 1/2 tsp oil
  • 1/4 tsp salt
  • 1 tsp garlic paste
  • 1/2 tsp smoked paprika
  • 1/4 tsp cumin
  • 1/4 tsp cracked black pepper
  • 2 tbsp tomato ketchup
  • 1 tsp vinegar
  • 1 tsp sugar
  • Burger buns and coleslaw to serve

Preparation/Cook Time: 25-30 minutes

Jackfruit Burgers (7).jpg

Preparation Method

  • Rinse and drain the Cooks&Co Jackfruit then add to a small saucepan and submerge in water. Bring to the boil then simmer for 15-20 minutes until the Jackfruit is tender.
  • Drain the Jackfruit then using your hands or a fork, rip apart the Jackfruit to form shreds.
  • In a saucepan, saute the brown onion in the oil until golden, then add the garlic paste, smoked paprika and cumin. Saute for a few mintues to cook the spices.
  • Add the salt, pepper, tomato ketchup, vinegar and sugar along with 1/2 cup of water.
  • Simmer for a few minutes then add the Jackfruit. Cook until the sauce is thick and sticky.
  • Serve the seasoned Jackfruit on top of toasted burger buns along with coleslaw. 


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