Chickpeas are an integral ingredient to many Indian, Mediterranean and Middle Eastern dishes. With no additional preparation required they are great in curries, soups, stews and salads. We love to blend them with tahini to create a beautifully smooth hummus.
Ingredients: Chickpeas, Water. Antioxidant: Ascorbic Acid
Nutritional Information - Typical values per 100g
Energy 495kJ / 118 kcal
Fat 2.1g
of which saturates 0.3g
Carbohydrate 14g
of which sugars 0g
Fibre 6.1g
Protein 7.7g
Salt 0.08g
