With their unique flavour and texture our hearts of palm make a surprisingly versatile food. Ready to eat straight from the can, we simply like to drizzle them with our favourite vinaigrette for a quick and easy appetiser. We also like to slice them up and add to pizza, quiches and salads.
Nutritional Information - Typical values per 100g
Energy 132kJ / 31 kcal
Fat <0.5g
of which saturates <0.01g
Carbohydrate 4.2g
of which sugars 1.6g
Protein 2.5g
Salt 0.603g
